jaime30024's Journal, 02 March 2011

Weigh In record (no journal entry) for 02 March 2011
234.0 lb Lost so far: 14.0 lb.    Still to go: 34.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2011:
1195 kcal Fat: 72.43g | Prot: 88.56g | Carb: 28.80g.   Breakfast: egg, fried, tyson bacon. Lunch: jalapeno jack cheese, Original Taco Seasoning Mix, mission carb balance, ground beef. Dinner: Extra Lean Ground Beef, Chunky Salsa, American Lettuce Blend, Original Taco Seasoning Mix, Pepper Jack Cheese. Snacks/Other: Sugar Free Energy Drink, sugar free jello gelatin. more...
3891 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 15 minutes, Sleeping - 7 hours, Exercise machine (moderate) - 36 minutes, Driving - 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 5 hours and 35 minutes, Housework - 1 hour and 19 minutes. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to rouxrouse's group post - Starting today.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

jaime30024's Buddies

DarleneW101 commented on ClassicRocker's Journal Entry.
soccermom23boys recorded a Weigh In at 175.4 lb.
jparlett and Happy29 are now buddies.

Atkins Recent Activity

CatHerder recorded a Journal Entry and a Weigh In at 236.0 lb.
kiyme recorded a Weigh In at 224.8 lb.
nicholaix recorded a Weigh In at 184.0 lb.
iwanawin2 recorded a Weigh In at 155.6 lb.
gmp50 updated their Exercise Diary.
jackie1947 recorded a Journal Entry.
MMDuff10 recorded a Weigh In at 136.8 lb.
newnormal recorded a Weigh In at 199.2 lb.