jaime30024's Journal, 02 March 2011

Weigh In record (no journal entry) for 02 March 2011
234.0 lb Lost so far: 14.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2011:
1195 kcal Fat: 72.43g | Prot: 88.56g | Carb: 28.80g.   Breakfast: egg, fried, tyson bacon. Lunch: mission carb balance, ground beef, jalapeno jack cheese. Dinner: Extra Lean Ground Beef, Pepper Jack Cheese, American Lettuce Blend, Chunky Salsa, Original Taco Seasoning Mix. Snacks/Other: Sugar Free Energy Drink, sugar free jello gelatin. more...
3891 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 15 minutes, Sleeping - 7 hours, Exercise machine (moderate) - 36 minutes, Driving - 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 5 hours and 35 minutes, Housework - 1 hour and 19 minutes. more...
on diet Atkins   losing 1.4 lb a week

   Support   


Other Related Links

Members

Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

No recent activity.

Following

Miraculum recorded a Journal Entry and a Weight Entry at 210.0 lb.

Atkins Recent Activity

PattiUnleashed updated their Food Diary.
ioaq5100 updated their Food Diary.
rosio19 commented on From371to184's Journal Entry.
From371to184 commented on their Journal Entry.
Cynthia Norris supported YellowTrucker's Weight Entry.
YellowTrucker recorded a Weight Entry at 330.0 lb.
kimberliefielding supported mmfamily68's Journal Entry.
right-now-or-never recorded a Weight Entry at 127.8 lb.