azmaway's Journal, 02 March 2011

Weigh In record (no journal entry) for 02 March 2011
166.2 lb Lost so far: 6.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2011:
1700 kcal Fat: 67.25g | Prot: 61.82g | Carb: 179.57g.   Breakfast: Margerine, Ciabatta, Fish Oil, Sugar. Lunch: Blue & Roquefort Cheese Salad Dressing, Butternut Squash Soup, Olive Oil, Mixed Salad Greens, Crab. Dinner: Red Table Wine, Meat Filled Tortellini. Snacks/Other: Nonfat Cappuccino, Puffed Wheat Presweetened with Sugar. more...
2430 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 42 minutes, Driving - 2 hours, Resting - 13 hours and 18 minutes, Sleeping - 8 hours. more...
on diet azmaway's own diet  

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jmb3450 supported debrafrederick's Journal Entry.
marisolc recorded a Weigh In at 187.7 lb.
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Shines27 updated their Food Diary.
Randy3 recorded a Weigh In at 213.7 lb.
Diane M H recorded a Weigh In at 188.1 lb.