Weigh In record (no journal entry) for 02 March 2011
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285.0 lb
Lost so far: 34.8 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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1366 kcal
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Fat: 58.20g | Prot: 57.92g | Carb: 164.22g.
Breakfast: Poached Egg, Whole Wheat Bread. Lunch: 6" Veggie Delite. Snacks/Other: Peanut Butter, Diced Rutabagas, Baby Carrots, Radishes, Sweet Red Peppers. more...
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losing 7.0 lb a week
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ts1952's weight history
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