trwheeler's Journal, 28 February 2014

121.1 lb Lost so far: 10.9 lb.    Still to go: 21.1 lb.    Diet followed reasonably well.

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90 kcal

Fat: 4.50g | Prot: 11.00g | Carb: 0.50g.   Lunch: Hellmann's Cholesterol Free Canola Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can). Snacks/Other: Coca-Cola Cherry Coke Zero (20 oz). more...

1327 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...