ToriK's Journal, 02 March 2011

166.0 lb Lost so far: 16.5 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1588 kcal

Fat: 39.22g | Prot: 66.93g | Carb: 248.87g.   Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Kix. Lunch: Chocolate Frosty (Junior), Roast Vegetable Pizza. Dinner: pear, FROOT LOOPS, Salad Fixins Cran-Orange, Rotisserie Chicken, Fat Free Raspberry Vinaigrette, Spring Mix. Snacks/Other: Peanut Butter Sandwich Cookies. more...

2111 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours. more...