Weigh In record (no journal entry) for 02 March 2011
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132.4 lb
Lost so far: 5.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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1011 kcal
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Fat: 34.83g | Prot: 55.94g | Carb: 127.37g.
Breakfast: honey oats and more cereal, half and half, coffee, sugar, milk. Lunch: olive oil, red pepper, onion, light mayo, banana, egg white. Dinner: chili. Snacks/Other: mini babybel lite cheese, egg white, peach. more...
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losing 1.4 lb a week
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