sunnykate's Journal, 28 February 2014

junk food dinner
129.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

Diet Calendar Entries for 28 February 2014:
2521 kcal Fat: 86.59g | Prot: 90.26g | Carb: 245.03g.   Breakfast: Sausage On Biscuit, Coca-Cola Diet Coke (Can). Lunch: Kroger Sugar Cookie, Butter or Sugar Cookie with Fruit and/or Nuts, Bev's Turkey Tetrazzini, Subway Oatmeal Raisin Cookie, Coca-Cola Diet Coke (Can). Dinner: Butter (Salted), White Bread, LaBrea Bakery Focaccia Breadsticks, Private Selection White Wine & Garlic Mussels, Cabernet Sauvignon Wine. more...
1425 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.9 lb a week

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