fairfield59's Journal, 28 February 2014

Weigh In record (no journal entry) for 28 February 2014
215.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2014:
2022 kcal Fat: 83.18g | Prot: 313.48g | Carb: 7.28g.   Breakfast: Sauce Crafters, Inc dr assburns fire roasted habanero pepper sauce, Perdue Thin Sliced Boneless Skinless Chicken Breasts, Coffee-Mate The Original Low Fat Coffee Creamer, Coffee. Lunch: Trident trident sugarless gum perfect peppermint, Blue Diamond Whole Natural Almonds 100 Calorie Packs, Perdue Thin Sliced Boneless Skinless Chicken Breasts, Sauce Crafters, Inc dr assburns fire roasted habanero pepper sauce. Dinner: wesley farms Gerrys extra sharp cheddar, Pork Chops (Top Loin, Boneless). more...
on diet "Dr Atkins' New Diet Revolution" (2002)   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fairfield59's weight history


fairfield59's Recent Activity

fairfield59's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Danana recorded a Weight Entry at 186.0 lb.
ny_shelly commented on adefwebserver's Journal Entry.
ladybugladybug57 recorded a Journal Entry.
ryleemaya recorded a Journal Entry and a Weight Entry at 122.0 lb.
sook9882 recorded a Weight Entry at 119.7 lb.
Samiam-1952 recorded a Weight Entry at 219.0 lb.
ScottH is following baskington.
Shelly LB updated their Food Diary.