cmspooner's Journal, 28 February 2014

240.2 lb Lost so far: 38.8 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

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2813 kcal

Fat: 96.98g | Prot: 131.64g | Carb: 332.40g.   Breakfast: Philadelphia Whipped Cream Cheese Spread, Manhattan Bagel Spinach Bagels, Chobani Lowfat Pineapple Greek Yogurt (Container), PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Lunch: Janes Family Foods Pub Style Chicken Fingers, Cheese Corn Chips, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Dinner: Beer, Oatmeal Cookies (with Raisins), Cheese Pizza. Snacks/Other: Yoplait Greek Frozen Yogurt Bars - Honey Caramel. more...

2669 kcal

Activities & Exercise: Sleeping - 6 hours and 40 minutes, Resting - 17 hours and 20 minutes. more...