eagleslair4031's Journal, 01 March 2011

Weigh In record (no journal entry) for 01 March 2011
193.0 lb Lost so far: 37.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2011:
961 kcal Fat: 48.94g | Prot: 42.96g | Carb: 91.14g.   Breakfast: 100% Vegetable Juice (11.5 oz), Original Oatnut Bread, Mayonnaise with Extra Virgin Olive Oil, Tomatoes. Lunch: Rich & Hearty New England Clam Chowder. Dinner: Bluefin Tuna (Fish), Lettuce Salad with Assorted Vegetables, Blue & Roquefort Cheese Salad Dressing. more...
2624 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

nastaciasmith recorded a Journal Entry.
tasneem33 recorded a Weigh In at 155.4 lb.
Gregg2109 recorded a Weigh In at 199.2 lb.
martijnlemstra recorded a Journal Entry and a Weigh In at 233.7 lb.
YE164149 recorded a Weigh In at 170.6 lb.
vikramgandhi updated their Exercise Diary.
jonaaathan recorded a Weigh In at 206.0 lb.
g61 recorded a Weigh In at 132.3 lb.