eagleslair4031's Journal, 01 March 2011

Weigh In record (no journal entry) for 01 March 2011
193.0 lb Lost so far: 37.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2011:
961 kcal Fat: 48.94g | Prot: 42.96g | Carb: 91.14g.   Breakfast: Mayonnaise with Extra Virgin Olive Oil, Original Oatnut Bread, 100% Vegetable Juice (11.5 oz), Tomatoes. Lunch: Rich & Hearty New England Clam Chowder. Dinner: Blue & Roquefort Cheese Salad Dressing, Lettuce Salad with Assorted Vegetables, Bluefin Tuna (Fish). more...
2624 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

rlee14 updated their Food Diary.
skwhite supported ChristyLA's Journal Entry.
beelara6 recorded a Weigh In at 213.8 lb.
meghannscully recorded a Weigh In at 117.0 lb.
joiajoia recorded a Journal Entry and a Weigh In at 127.8 lb.
kamerahs updated their Exercise Diary.
tusick recorded a Weigh In at 147.2 lb.
ChristyLA commented on their Journal Entry.