Meredith Jordan's Journal, 27 February 2014

154.7 lb Lost so far: 0 lb.    Still to go: 29.7 lb.    Diet followed reasonably well.

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736 kcal

Fat: 16.53g | Prot: 109.02g | Carb: 55.08g.   Breakfast: Earth Harvest Protein Cake (various flavors), EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Sweet Potato, Longhorn Steakhouse Grilled Chicken Tenders (Kid's). Snacks/Other: Earth Harvest Protein Cake (various flavors). more...

2431 kcal

Activities & Exercise: Driving - 1 hour, Standing - 4 hours, Sitting - 3 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...