Weigh In record (no journal entry) for 27 February 2014
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235.6 lb
Lost so far: 24.4 lb.
Still to go: 10.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 February 2014:
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749 kcal
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Fat: 23.90g | Prot: 48.54g | Carb: 86.91g.
Breakfast: Coffee with Cream and Sugar. Lunch: Pepsi Pepsi (Can), Great Value Enriched Hamburger Buns, Fried Breaded Tenderloin Pork. more...
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gaining 29.4 lb a week
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