Shem's Journal, 26 February 2011

Weigh In record (no journal entry) for 26 February 2011
138.0 lb Lost so far: 2.0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 February 2011:
2010 kcal Fat: 103.31g | Prot: 86.84g | Carb: 187.84g.   Breakfast: Activia Light Fat Free Vanilla Yogurt, Whole Country Strawberries, ISOFLEX Whey Protein Isolate Powder. Lunch: water, Natural Crumbles Feta Cheese, Green Leaf Lettuce, Balsamic Vinegar, Honey, Olive Oil, Hard-Boiled Egg. Dinner: perrier, Onion Rings (Breaded and Fried), French Fries (Medium), Hamburger on Bun. Snacks/Other: Herbal Tea, Pizza with Meat and Vegetables. more...
1673 kcal Activities & Exercise: Wii Active - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 0.4 lb a week

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