Weigh In record (no journal entry) for 01 March 2011
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151.8 lb
Lost so far: 5.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2011:
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339 kcal
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Fat: 8.98g | Prot: 15.91g | Carb: 57.22g.
Breakfast: Twigs, Flakes & Clusters Cereal, Raisin Bran, Milk (Nonfat) , Almonds . more...
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gaining 14.0 lb a week
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