aeagle73's Journal, 01 March 2011

Weigh In record (no journal entry) for 01 March 2011
133.0 lb Lost so far: 8.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2011:
1890 kcal Fat: 57.29g | Prot: 95.11g | Carb: 210.13g.   Lunch: Market Creations Mushroom Tortelloni. Dinner: Ground Turkey, Toasted Garlic Bread, Spaghetti, Spaghetti/Marinara Pasta Sauce. Snacks/Other: Riesling Wine. more...
2261 kcal Activities & Exercise: Sitting - 6 hours, Standing - 3 hours, Housework - 3 hours, Shopping - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...
on diet aeagle73's own diet  

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