Weigh In record (no journal entry) for 01 March 2011
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230.6 lb
Lost so far: 8.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2011:
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1310 kcal
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Fat: 112.00g | Prot: 65.00g | Carb: 23.00g.
Breakfast: prosciutto panino. Lunch: maranatha, Vienna Sausage. more...
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gaining 0.0 lb a week
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