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Back down again. Maybe being Hump Day, I will get over the Hump and get below 253 tomorrow.
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253.2 lb
Lost so far: 15.8 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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397 kcal
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Fat: 15.89g | Prot: 29.21g | Carb: 43.15g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Navels Oranges, Avocados, Great Value Low Fat Small Curd Cottage Cheese. more...
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losing 1.4 lb a week
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