mrkhmusic's Journal, 26 February 2014

Weigh In record (no journal entry) for 26 February 2014
327.2 lb Lost so far: 0 lb.    Still to go: 127.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2014:
1213 kcal Fat: 39.13g | Prot: 64.69g | Carb: 165.63g.   Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Malt-O-Meal Frosted Mini Spooners. Lunch: Jason's Deli Turkey Wrap. more...
losing 1.4 lb a week

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