Weigh In record (no journal entry) for 26 February 2014
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136.6 lb
Lost so far: 2.9 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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1124 kcal
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Fat: 33.88g | Prot: 56.06g | Carb: 152.35g.
Breakfast: Chiquita Banana, Trader Joe's Organic Turbinado Raw Cane Sugar, Dannon Light 'n Fit Carb and Sugar Control Vanilla Cream, Carrington Farms Flax Chia Blend, Light Cream, Coffee (Brewed From Grounds), Whipped Cream (Pressurized). Lunch: Starbucks Cinnamon Dolce Latte with 2% Milk (Grande), Archer Farms Cashew Cranberry Almond Blend Trail Mix. Dinner: Broccoli, Kraft Macaroni & Cheese as Packaged, Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: LU Petit Ecolier Extra Dark. more...
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losing 1.9 lb a week
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