Weigh In record (no journal entry) for 26 February 2014
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202.6 lb
Lost so far: 9.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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1009 kcal
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Fat: 21.52g | Prot: 44.79g | Carb: 137.56g.
Breakfast: Boveys Cup of coffee. Lunch: Boveys Cup of coffee, Imagine Foods Organic Creamy Tomato Basil Soup, Skinless Chicken Breast, Earthbound Farm Organic Hearts of Romaine, 364 365 organic light Caesar dressing. Dinner: Dierbergs Signature Bake-at-Home Sweet Wheat and Oat Bread, Bovey's Shepherds Pie. Snacks/Other: Cella's Chocolate Covered Cherries, Samuel Adams Light Beer, Snikiddy All Natural Baked Puffs - Mac n' Cheese. more...
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losing 2.0 lb a week
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