Weigh In record (no journal entry) for 01 March 2011
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132.6 lb
Lost so far: 5.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2011:
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606 kcal
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Fat: 9.15g | Prot: 27.81g | Carb: 107.56g.
Breakfast: honey oats and more cereal, half and half, coffee, sugar, milk. Lunch: grapes, grape tomatos, egg white, banana. Snacks/Other: mini babybel lite cheese, strawberries. more...
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losing 2.8 lb a week
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npetock's weight history
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