Weigh In record (no journal entry) for 25 February 2014
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253.9 lb
Lost so far: 12.8 lb.
Still to go: 78.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2014:
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1061 kcal
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Fat: 34.59g | Prot: 41.59g | Carb: 156.25g.
Breakfast: Nutella Hazelnut Spread, Blueberries, Butter, Bob's Red Mill Steel Cut Oatmeal. Lunch: Dibrova Apple chicken sausages. Dinner: Hoser's Butter Fruit Crisp Topping, Apples, Hoser's curried carrot, butternut squash, and red lentil soup. more...
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losing 0.5 lb a week
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