Weigh In record (no journal entry) for 25 February 2014
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250.6 lb
Lost so far: 75.0 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2014:
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1947 kcal
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Fat: 85.54g | Prot: 113.36g | Carb: 206.65g.
Breakfast: Sweet'N Low Sweet'n Low, Tea (Brewed), Safeway pico de gallo salsa, Jimmy Dean Fully Cooked Turkey Sausage Patties, lucerne 2% milk mexican four cheese blend, Oroweat Raisin Cinnamon Bread, Cumberland Gap Diced Ham, Equal Equal 0 Calorie Sweetener, Egg Omelet or Scrambled Egg. Lunch: Equal Equal, Arby's Curly Fries (Large), Arby's Grand Turkey Club, Sweet'N Low Sweet'N Low Sweet 'N Low, Tea (Brewed) . Dinner: Schwan's Chicken Casserole. Snacks/Other: Clif Bar Builder's Bar - Chocolate Mint. more...
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2888 kcal
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Activities & Exercise:
Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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