Weigh In record (no journal entry) for 25 February 2014
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211.2 lb
Lost so far: 14.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2014:
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753 kcal
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Fat: 14.18g | Prot: 82.24g | Carb: 78.76g.
Lunch: Honey, Red Potatoes (Flesh and Skin), Broccoli, Coconut Oil, Chicken Breast (Skin Not Eaten). Snacks/Other: Gala Apples, Honey. more...
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losing 14.0 lb a week
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Naqualin's weight history
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