Weigh In record (no journal entry) for 25 February 2014
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173.8 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2014:
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836 kcal
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Fat: 20.12g | Prot: 23.93g | Carb: 147.33g.
Breakfast: 1% Chocolate Milk, Coffee, Cucumber (with Peel), Baby Carrots. Lunch: Vegetable Noodle Soup (Home Recipe). Dinner: Apples. Snacks/Other: Baked! Cheddar & Sour Cream Potato Crisps. more...
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losing 2.8 lb a week
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kefogle's weight history
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