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tough week following vacation
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129.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 February 2014:
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2211 kcal
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Fat: 67.60g | Prot: 94.34g | Carb: 195.64g.
Breakfast: Bev's Turkey Tetrazzini, Coca-Cola Diet Coke (Can). Lunch: Coca-Cola Diet Coke (Can), Subway Oatmeal Raisin Cookie, Lay's Classic Potato Chips (28.3g), Jimmy John's #4 Turkey Tom. Dinner: Cabernet Sauvignon Wine, Bread Pudding, Wegmans Autumn Roasted Vegetables, Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked Without Skin, Broiled), Texas Roadhouse Side Salad. more...
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1428 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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