GBS's Journal, 28 February 2011

Weigh In record (no journal entry) for 28 February 2011
170.0 lb Lost so far: 5.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2011:
1951 kcal Fat: 82.81g | Prot: 53.31g | Carb: 261.95g.   Breakfast: Almond Milk, Cheerios. Lunch: almond milk, grape nuts cereal, Indian Vegetable Korma. Dinner: Vegetarian Burrito. more...
2074 kcal Activities & Exercise: Yard Work (gardening) - 10 minutes, Running - 9/mph - 5 minutes, Running - 10/mph - 3 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
steady weight

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