goldminner's Journal, 28 February 2011

Weigh In record (no journal entry) for 28 February 2011
239.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2011:
1363 kcal Fat: 46.12g | Prot: 60.11g | Carb: 181.66g.   Breakfast: Sugar Free Cherry Limeade Drink Mix, BBQ Sweet Onion Hamburger Buns, Fried Egg without Fat. Lunch: Veggie deLITE, Coca-Cola Classic Soda. Dinner: Sugar Free Cherry Limeade Drink Mix, Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce. Snacks/Other: Coca-Cola Classic Soda. more...
3051 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Shopping - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 248.0 lb.
goldminner recorded a Weigh In at 246.2 lb.
goldminner recorded a Weigh In at 247.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

valerieaustin1 recorded a Journal Entry and a Weigh In at 290.0 lb.
LindaLee14 supported CatHerder's Journal Entry.
KimbaG recorded a Weigh In at 218.4 lb.
carolynwilliams2 recorded a Weigh In at 173.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tsterner12 recorded a Weigh In at 183.0 lb.
smarolf updated their Exercise Diary.
Socolova commented on LindaLee14's Journal Entry.