goldminner's Journal, 28 February 2011

Weigh In record (no journal entry) for 28 February 2011
239.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2011:
1363 kcal Fat: 46.12g | Prot: 60.11g | Carb: 181.66g.   Breakfast: BBQ Sweet Onion Hamburger Buns, Sugar Free Cherry Limeade Drink Mix, Fried Egg without Fat. Lunch: Coca-Cola Classic Soda, Veggie deLITE. Dinner: Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce, Sugar Free Cherry Limeade Drink Mix. Snacks/Other: Coca-Cola Classic Soda. more...
3051 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Shopping - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet goldminner's own diet  

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saada77 recorded a Weigh In at 198.8 lb.
wrb79 recorded a Weigh In at 240.6 lb.
Reverse Will supported jparlett's Journal Entry.
josh silverman updated their Exercise Diary.
deb_bluerose recorded a Weigh In at 139.4 lb.
sngglebnny supported ladie17101's Journal Entry.
Pmpglenn recorded a Weigh In at 235.0 lb.
kempherc recorded a Weigh In at 247.0 lb.