reedembley's Journal, 28 February 2011

385.0 lb Lost so far: 21.0 lb.    Still to go: 160.0 lb.    Diet followed reasonably well.

---

1616 kcal

Fat: 51.87g | Prot: 90.48g | Carb: 201.76g.   Breakfast: Fried Egg without Fat. Dinner: Chicken Taco. Snacks/Other: Butterscotch Pudding, Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond. more...

4254 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...