Weigh In record (no journal entry) for 28 February 2011
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240.0 lb
Lost so far: 8.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2011:
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1947 kcal
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Fat: 59.36g | Prot: 89.36g | Carb: 266.41g.
Breakfast: sugar, coffee, submarine roll, ham, Scrambled Egg (Whole, Cooked). Lunch: french fries, gyro. Dinner: pickles. Snacks/Other: cola. more...
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3575 kcal
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Activities & Exercise:
Elliptical - 30 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours and 30 minutes, Driving - 40 minutes, Desk Work - 8 hours. more...
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steady weight
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danzarth's weight history
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