Weigh In record (no journal entry) for 28 February 2011
|
224.4 lb
Lost so far: 8.9 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2011:
|
1008 kcal
|
Fat: 37.35g | Prot: 69.71g | Carb: 60.56g.
Breakfast: Lowfat Plain Kefir, Hummus, Fried Tofu. Lunch: Whiskey, Hickory Smoked Deli Slices. Dinner: Rainbow Roll, Whiskey. Snacks/Other: Jell-o cherry & black cherry (sugar free), Excellence Extra Fine Dark Chocolate 85% Cocoa. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
UberGerm's weight history
|