minnyska's Journal, 28 February 2011

Weigh In record (no journal entry) for 28 February 2011
198.4 lb Lost so far: 0 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2011:
2046 kcal Fat: 99.60g | Prot: 73.51g | Carb: 211.52g.   Breakfast: English Breakfast Tea with Skim Milk. Lunch: chocolate spread, bread, Egg Custard Pie. Dinner: Paella with Seafood. Snacks/Other: brie, Chocolate Spread, Whole Wheat Bread. more...
2433 kcal Activities & Exercise: Standing - 1 hour, Sitting - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet minnyska's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



minnyska's weight history


minnyska's Recent Activity

minnyska's Own Activity

No recent activity.

minnyska's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Elizabeth Conlan commented on Kimberly Dawn 65's Journal Entry.
mojdemoraveji recorded a Weigh In at 138.9 lb.
2B_Batman recorded a Weigh In at 245.9 lb.
adriantaylor1 updated their Food Diary.
harriduke recorded a Weigh In at 233.0 lb.
Del-P recorded a Weigh In at 103.6 lb.
Fleksnes recorded a Weigh In at 186.3 lb.