minnyska's Journal, 28 February 2011

Weigh In record (no journal entry) for 28 February 2011
198.4 lb Lost so far: 0 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2011:
2046 kcal Fat: 99.60g | Prot: 73.51g | Carb: 211.52g.   Breakfast: English Breakfast Tea with Skim Milk. Lunch: chocolate spread, bread, Egg Custard Pie. Dinner: Paella with Seafood. Snacks/Other: brie, Chocolate Spread, Whole Wheat Bread. more...
2433 kcal Activities & Exercise: Standing - 1 hour, Sitting - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet minnyska's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for minnyska's own diet



minnyska's weight history


minnyska's Recent Activity

minnyska's Own Activity

No recent activity.

minnyska's Buddies

No recent activity.

Other Member Diet Recent Activity

carmen1098 commented on knuckles the mgtow monk's Journal Entry.
Witchyie recorded a Weigh In at 221.4 lb.
fjasmine joined challenge Lighten Up June Challenge: Drop 5 to 10 pounds.
rlshrew updated their Exercise Diary.
8hunter6 commented on their Weigh In.
knuckles the mgtow monk commented on their Journal Entry.
debrafrederick commented on their Journal Entry.
Kppgreen and 8hunter6 are now buddies.