minnyska's Journal, 28 February 2011

Weigh In record (no journal entry) for 28 February 2011
198.4 lb Lost so far: 0 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2011:
2046 kcal Fat: 99.60g | Prot: 73.51g | Carb: 211.52g.   Breakfast: English Breakfast Tea with Skim Milk. Lunch: Egg Custard Pie, chocolate spread, bread. Dinner: Paella with Seafood. Snacks/Other: brie, Whole Wheat Bread, Chocolate Spread. more...
2433 kcal Activities & Exercise: Standing - 1 hour, Sitting - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet minnyska's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for minnyska's own diet



minnyska's weight history


minnyska's Recent Activity

minnyska's Own Activity

minnyska recorded a Journal Entry and a Weigh In at 222.7 lb.
minnyska recorded a Journal Entry and a Weigh In at 205.0 lb.

minnyska's Buddies

No recent activity.

Other Member Diet Recent Activity

Donwnstd recorded a Weigh In at 181.2 lb.
wholefoodnut commented on FullaBella's Journal Entry.
bittiq recorded a Weigh In at 180.8 lb.
Mzungu Gabi recorded a Weigh In at 140.7 lb.
jmee10 recorded a Weigh In at 133.6 lb.
robert barr recorded a Journal Entry and a Weigh In at 251.0 lb.
k95 recorded a Weigh In at 155.0 lb.
gingin40 supported George2456's Journal Entry.