Weigh In record (no journal entry) for 24 February 2014
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166.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2014:
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1006 kcal
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Fat: 41.12g | Prot: 82.64g | Carb: 73.86g.
Breakfast: Cuties Clementines, Yoplait Greek 100 Yogurt - Strawberry. Lunch: Part Skim Mozzarella Cheese, Macaroni or Noodles with Cheese and Tuna, Jell-O Sugar Free Strawberry Banana Gelatin, Land O'Lakes 2% Lowfat Cottage Cheese with Sea Salt, Green String Beans. Dinner: Broiled or Baked Pork Chop, Frankfurter or Hot Dog, Green String Beans, Simply Potatoes Country Style Mashed Potatoes. more...
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losing 3.0 lb a week
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