Weigh In record (no journal entry) for 24 February 2014
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122.6 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2014:
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350 kcal
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Fat: 21.00g | Prot: 25.00g | Carb: 18.00g.
Breakfast: Atkins Advantage Mocha Latte Shake. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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gaining 0.6 lb a week
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