Markfpt's Journal, 28 February 2011

Weigh In record (no journal entry) for 28 February 2011
236.5 lb Lost so far: 1.5 lb.    Still to go: 46.5 lb.    Diet followed poorly.

Diet Calendar Entry for 28 February 2011:
247 kcal Fat: 2.18g | Prot: 12.94g | Carb: 47.49g.   Breakfast: Skim Milk, blueberry, Heart to Heart Cereal - Honey Toasted Oat. more...
on diet Calorie Count  

     
 

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recorded a weigh in at 193.5 lb.
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recorded a weigh in at 197.5 lb.

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MiMi Paris recorded a weigh in at 155.0 lb.
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DessaLyn recorded a journal.
c2gardner joined Group Dukan Dieters.
kenph2oski recorded a journal and a weigh in at 237.0 lb.
mitchs240 updated their Food Diary.
flesh84 updated their Food Diary.