lawgrrrl's Journal, 23 February 2014

232.0 lb Lost so far: 5.0 lb.    Still to go: 62.0 lb.    Diet followed N/A.

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1439 kcal

Fat: 42.19g | Prot: 49.54g | Carb: 220.39g.   Lunch: Bottled Water Unsweetened, Extreme Pita Falafel Pita (Regular Size). Dinner: Minute Rice Whole Grain Brown Rice, Vegetable Chili Pot. Snacks/Other: Cracker Barrel Marble Cheese Slices, Lindt Excellence 70% Cacao, Blue Diamond Nut Thins Crackers. more...

3313 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 45 minutes, Desk Work - 2 hours and 30 minutes, Housework - 1 hour, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...