tina48's Journal, 12 May 2009

Weigh In record (no journal entry) for 12 May 2009
142.0 lb Lost so far: 5.0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

Diet Calendar Entry for 12 May 2009:
707 kcal Fat: 31.24g | Prot: 35.39g | Carb: 63.59g.   Breakfast: Cheez-It Baked Snack Crackers, granulated sugar, powdered creamer. Lunch: boiled egg, Iceberg Lettuce (Includes Crisphead Types) , mayo, tuna fish. Dinner: chicken wings, macaroni and cheese. more...
losing 0.6 lb a week

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