grayfield's Journal, 28 February 2011

Weigh In record (no journal entry) for 28 February 2011
203.5 lb Lost so far: 14.5 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2011:
930 kcal Fat: 38.00g | Prot: 34.00g | Carb: 97.00g.   Breakfast: Fruity Pebbles Cereal, 2% Reduced Fat Milk. Lunch: Potato Cakes (2), Beef 'n Cheddar (Regular). more...
losing 0.1 lb a week

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