Weigh In record (no journal entry) for 23 February 2014
|
327.8 lb
Lost so far: 0 lb.
Still to go: 127.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2014:
|
1664 kcal
|
Fat: 83.35g | Prot: 65.24g | Carb: 171.81g.
Lunch: Banana, Snyder's of Hanover Mini Pretzels, Jason's Deli Turkey Wrap. Dinner: Feta Cheese, Parmesan Cheese (Grated), Great Value Pork Sausage Patty, Spaghetti Squash Marinara. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrkhmusic's weight history
|