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現在只要不上瑜伽體重上升的都有誇張，表示108是我ㄧ般體重，我現在需要稍做調整將體重控制在106,101是最終目標！
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108.1 lb
Lost so far: 1.9 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
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gaining 11.9 lb a week
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hting's weight history
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