Weigh In record (no journal entry) for 23 February 2014
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252.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2014:
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1745 kcal
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Fat: 96.73g | Prot: 94.71g | Carb: 128.08g.
Breakfast: CytoSport 100% Whey Protein - Chocolate, Roasted Potato, Guacamole, Fresh Ham, Cheddar Cheese, Egg Omelet, Dairy Fresh Whipped Cream, Pancake Syrup, Plain Waffle. more...
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2797 kcal
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Activities & Exercise:
Badminton - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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