Weigh In record (no journal entry) for 27 February 2011
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178.6 lb
Lost so far: 6.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2011:
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1804 kcal
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Fat: 63.83g | Prot: 110.30g | Carb: 196.68g.
Breakfast: Premium Breakfast Chicken Sausage, s mint chocolate truffle creamer, Coffee (Brewed From Grounds), strawberries, raspberries, fresh berries, honey, tea, 2% milk, 2% Milk American Cheese Singles, chicken, egg, crumbled feta cheese, diet pepsi. Dinner: butter, artisan ciabatta bread, thin spaghetti, chicken sausage, Angus Ground Beef 85/15, Darci's Special Spaghetti. Snacks/Other: Honey Roasted Sunflower Seeds, sugar snap peas, stauffers animal crackers. more...
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2851 kcal
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Activities & Exercise:
Desk Work - 3 hours, Housework - 1 hour, Driving - 1 hour, Standing - 2 hours, Sitting - 8 hours, Sleeping - 8 hours, Resting - 30 minutes, Gettin sum luv - 30 minutes. more...
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losing 9.1 lb a week
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Darcie Mempa's weight history
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