DKSorensen's Journal, 27 February 2011

Weigh In record (no journal entry) for 27 February 2011
168.0 lb Lost so far: 12.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2011:
945 kcal Fat: 32.81g | Prot: 17.82g | Carb: 153.05g.   Lunch: waffles, strawberries, cream, chocolate covered raisins. Dinner: popcorn, yoplait smoothie. Snacks/Other: wheat. more...
1856 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   steady weight

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