Weigh In record (no journal entry) for 22 February 2011
|
137.9 lb
Lost so far: 0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2011:
|
790 kcal
|
Fat: 45.44g | Prot: 36.11g | Carb: 64.32g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Pesto, Carb Balance Whole Wheat Tortillas (Fajita Size). Snacks/Other: Total Greek Yogurt Plain With Cherry, Banana, Sticksters Cheddar Cheese Sticks. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mavcat23's weight history
|