Weigh In record (no journal entry) for 07 February 2011
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140.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2011:
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1665 kcal
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Fat: 70.50g | Prot: 65.00g | Carb: 205.00g.
Breakfast: Cracklin' Oat Bran Crunchy, Sweet Oven-Baked Oat Cereal, Fat Free Grade A Milk (Vitamin A & D). Lunch: Lasagna with Meat sauce. Dinner: Wavy Original Potato Chips, Reduced Fat Mayo with Olive Oil, Sweet Relish, Hard Bolied Eggs, Country Potato Bread. Snacks/Other: Fudgy Peanut Butter Chip Vitatops, Sticksters Cheddar Cheese Sticks, Total Greek Yogurt Plain With Cherry. more...
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gaining 9.8 lb a week
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