Weigh In record (no journal entry) for 15 October 2010
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135.1 lb
Lost so far: 0 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2010:
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204 kcal
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Fat: 6.25g | Prot: 17.26g | Carb: 18.63g.
Breakfast: Cottage Cheese, 100% Liquid Egg Whites, Poached Egg, Chocolate Milk (Lowfat). more...
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gaining 1.4 lb a week
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Mavcat23's weight history
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