Weigh In record (no journal entry) for 06 October 2010
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134.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2010:
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2068 kcal
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Fat: 68.33g | Prot: 112.79g | Carb: 244.00g.
Breakfast: Breakfast Power Sandwich, Cinnamon Crunch Bagel, Greens-Supplement, Light Buttery Spread with Flax Oil. Lunch: Chicken. Snacks/Other: Jelly Beans, Hard Bolied Eggs, Caramel Macchiato, The Laughing Cow Cheese Spreadable Light Creamy Swiss, TLC Crackers - Country Cheddar, Sticksters Cheddar Cheese Sticks. more...
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1659 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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