Weigh In record (no journal entry) for 10 September 2010
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134.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2010:
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495 kcal
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Fat: 25.90g | Prot: 28.30g | Carb: 31.89g.
Breakfast: Ezekiel 4:9 Sprouted Grain Bread, Light Buttery Spread with Flax Oil, Poached Egg, Cottage Cheese. more...
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gaining 11.2 lb a week
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