Weigh In record (no journal entry) for 05 September 2010
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134.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2010:
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699 kcal
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Fat: 11.50g | Prot: 20.80g | Carb: 132.10g.
Breakfast: Ezekiel 4:9 Cinnamon Raisin Bread, Light Buttery Spread with Flax Oil. Snacks/Other: o.n.e. coconut water w/ passion fruit, Jelly Beans, OS Trim Teriyaki Flavor Ostrich Jerkee (OS Trim). more...
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gaining 13.3 lb a week
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