Weigh In record (no journal entry) for 01 August 2010
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132.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2010:
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420 kcal
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Fat: 6.50g | Prot: 32.00g | Carb: 57.00g.
Breakfast: OS Trim Teriyaki Flavor Ostrich Jerkee (OS Trim). Snacks/Other: 1% Low Fat Chocolate Milk. more...
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gaining 17.5 lb a week
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